NHS Mental health
Find information and support for your mental health.
Website
NHS: Mental healthKooth
Free anonymous online chat for young people to discuss their mental health issues.
Website
KoothSamaritans
Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day, 365 days a year.
Phone
116 123
Website
Samaritans
Email
jo@samaritans.orgRethink Mental Illness
Rethink Mental Illness provide expert, accredited advice and information to everyone affected by mental health problems.
Phone
0121 522 7007
Website
Rethink
Email
info@rethink.orgMind
Mind provide advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.
Phone
0300 123 3393
Website
MindBlack Country Emotional Support Helpline
This service offers support to people aged 16 and over. They provide emotional support to callers who are in distress, in need for reassurance or when people just need to be listened to. They also support in aiding people to identify coping mechanisms so that they will be able to manage any difficult experiences. You can contact this services on 0808 802 2288. Opening times are Monday to Friday 6:00pm – 11:00pm and Saturday and Sunday 12:00pm – 11:00pm.
Telephone
0808 802 2288
Website
RethinkHere4Youth
Here4Youth is an integrated service supporting young people to be healthy, safe and happy. They offer free individual support by listening to the choices that are important to you.
Telephone
01384241440
Website
Cranstoun: Here4YOUth DudleyLighthouse
Lighthouse Counselling offers help and support to the residents of the Dudley and surrounding Boroughs. Lighthouse Counselling is run by a number of compassionate, professional and experienced volunteer counsellors, support workers and staff. The aim is to help people overcome difficulties and work through the issues that affect them.
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Dudley Counselling CentreVeteran’s Gateway
The Veterans’ Gateway provides access to support for a wide range of issues, including: finances, housing, employment, physical and mental health, and personal relationships.
Website
Self Help
Contact an Adviser
0808 802 1212
Text for a Call Back
81212Safe & Sound Dudley
Safe and Sound is a partnership made up of public sector and voluntary organisations covering Dudley borough. By actively working together it aims to address community concerns around crime, disorder, Anti-Social Behavior and substance misuse.
Website
Safe & Sound Dudley
Email
community.safety@dudley.gov.uk
Mental health
Page published: 9 May 2023
Last updated: 21 August 2025