Caring For Me & You

This is a free course for carers to make time to look after their own health and identify ways to cope with their caring responsibilities.

Starting on Wednesday 6th of October 2021 to Wednesday 10th November 2021 – 10:00-12:30. Please see the Caring For You and Me poster.

Please do share this with anyone who may benefit from attending the course.

For more information about our Self Management Programmes you can visit: or to book a place you can contact myself or Najma on 01384 816437.