Stay well this winter

Winter conditions can be bad for our health, aggravating any existing health problems, increasing the risk of a fall, and making us more vulnerable to respiratory winter illnesses. People aged 65 or older, and people with long-term conditions such as heart or kidney disease, COPD (including emphysema and chronic bronchitis), asthma or diabetes are at higher risk. Being cold can also cause your blood pressure to rise, potentially increasing the risk of strokes and heart attacks.

Visit nhs.uk/staywell to read about how to stay well this winter.