This National Obesity Awareness Week, we’re encouraging patients to take positive steps towards a healthier lifestyle.
Small, sustainable changes can make a big difference to long-term health and wellbeing.
Support is available:
📱Download the NHS Weight Loss Plan app for a free 12 week programme with practical advice, meal ideas and activity tips.
🌐Visit the Better Health website (https://www.nhs.uk/better-health/lose-weight/) for trusted resources, tools and guidance to help you get started and stay motivated.