Healthy Living is a web-based structured education programme that provides participants with the skills and knowledge they need to manage their type 2 diabetes effectively. The programme is a great way for people to find out more about:
- type 2 diabetes
- healthy eating
- getting enough exercise
- living, working, and socialising with diabetes
- looking after feet and eyes
- reducing diabetes related distress, and more
Healthy Living is self-directed, so participants can complete the programme at a pace that suits them and a time that fits their schedule. Healthy Living can help participants:
- feel confident in managing type 2 diabetes
- reduce diabetes-related stress and improve health and wellbeing
- achieve and maintain a healthy weight
- be motivated to make healthy choices and live a healthy life
- feel confident to make decisions about healthcare and treatment options
Sign up here: Healthy Living