A cold-health alert has been issued for the West Midlands via the UK Health Security Agency The amber alert is in place from 14 January until 19 January 2024.
Make sure you know how to stay warm and well. For helpful advice, visit: https://www.nhs.uk/live-well/seasonal-health/keep-warm-keep-well/
#StayWellThisWinter
Cold weather can cause a number of health problems. Follow the useful tips below to help stay well over the coming winter months.
- Keep your home warm
- Get your winter vaccines
- Look after yourself and others
- Keep your medicine cabinet stocked
If you have a long-term health condition cold weather can make it worse. If you start to feel unwell you should:
- Speak to your local pharmacist
- Contact NHS 111
The sooner you get advice, the sooner you are likely to get better.